Interval Training and Witnessing

(For a version of this devotion that is easier to print, follow this link.)

In Sunday’s sermon (text, audio), I discussed my love-hate relationship over the years with interval training – running a set distance fast, repeatedly, with a short, timed rest between runs. In my high school and college days, I hated these workouts; I worked hard at them only because I knew they were necessary if I were to improve as a runner. Yet by the time I was 35, I had grown to love interval training. It was still painful – perhaps more so at age 35 than at 20. But I came to love the mental discipline of pushing myself through the pain, of maintaining good form despite tiring legs, of completing a hard workout well.

In our sermon discussion Tuesday morning, Albert brought up a particularly helpful application of this idea in our Christian lives: Many of us know that we should share our faith. We want to be people who witness. And yet we also don’t want to do so. We fear rejection; we think we won’t know what to say, or how to answer questions. So we too end up with a love-hate relationship with witnessing.

My attitude towards interval training changed when I began to see those workouts as a fulfillment of my identity has a runner. A runner is mentally tough. A runner does have control over his weakening legs. A runner will experience pain, but will nevertheless continue and overcome the temptation to quit.

We, too, need to see the sharing of our faith as the fulfillment of who we are as Christians, as those who delight in Jesus above all things. Consider: (more…)

Beth on the Race of Faith

My sweetheart Beth has been elaborating on the present sermon series on her blog. Here is an excerpt from one of her posts. Read the whole thing:

Will my children remember their mother reading the Bible consistently? Will they picture in their minds a straw basket with Bible, Valley of Vision prayer book, journal, and prayer notebook? Will they picture their mother swinging gently on the porch swing, Bible in hand or curled up in the wing chair in the music room, head bowed. Will it be a consistent memory?

It is certainly not just for the memory in my children’s minds that this consistency is important. Oh no. It is vitally important for now, for every day, for wisdom and discernment, for knowledge and understanding, for contentment and spurring on. It is as vital to my life as an Olympic athlete’s consistent training is. No, it is more vital. Because, unlike the Olympic athlete who may only take his gold medal as far as the grave, the benefits of consistency in walking with God are eternal.

Coty said in the sermon, “consistency makes a statement to yourself, ‘I am a child of God‘.” That’s who I am. Spending time in the word is simply what a child of God does, like running is what a runner does. I can’t live without it.

Train Through Pain Yet with Joy for the Race of Faith

(This sermon on 2 Timothy 2:3 was preached 8/3/2008. For a version that is easier to print, click here. The audio is available here.)

Have you ever stepped out in faith? Have you ever made a hard decision, decided, “Yes I will follow God!”? What happened next?

We love stories like that which continue: “And it didn’t seem possible, but by God’s grace I was able to do it!”

Praise God for such stories. Praise God for that way of displaying His faithfulness.

But do you also love stories that proceed differently? What if the rest of the story is: “I fell flat on my face.” Or “there was a great deal of pain and suffering, and no success that I could discern.”

Think of the Apostle Paul in that regard.

Paul wrote his 2nd letter to Timothy from prison. He was cold. Several former co-laborers were now ashamed of him; they did not want to have their names associated with him. So they deserted him. At his preliminary trial, no one came to his defense. He knew his legal case was hopeless; his execution would come soon.

His is not a story that, on the face of it, inspires confidence. Indeed, Paul even reminds Timothy of his persecutions and sufferings.

But he doesn’t say, “I’ve made mistakes in being too public, in irritating religious and government officials, in inviting persecution. Be careful to avoid persecution so you can have a fruitful ministry.”

Quite the contrary. He says, “all who want to live a godly life in Christ Jesus will be persecuted” (2 Timothy 3:12). And he tells him:

Do not be ashamed of the testimony about our Lord, nor of me his prisoner, but share in suffering for the gospel by the power of God (1:8).

Furthermore, he tells him, “Share in suffering as a good soldier of Christ Jesus” (2 Timothy 2:3).

Paul tells Timothy to expect pain and, in a sense, to embrace suffering.

What should we expect in our own lives?

Surely we should expect that pain and suffering are a normal part of some Christians’ lives. That much is clear. But Christians over the years have made at least two big mistakes when thinking about pain.

· Some have said: “Pain is a necessary step to becoming like Christ. So I should pursue pain! I should seek pain.” With this in mind, over the centuries, some have whipped themselves, or sat on poles, or gone to other extremes. That is NOT the biblical message.

· Much more prominent in our country today is the second mistake: That is, saying, “Of course, Paul suffered, Jesus suffered, and Timothy was going to have to suffer. The political powers of their day opposed them. But today, we don’t face such persecution by our government, and God wants us to be free from pain. He wants us to prosper. Just believe! Have faith! And He will give you good success.”

This morning, I want to approach this subject of pain via the analogy between running and living the Christian life. For pain plays an important role in running. Someone who says, “My life should be free from pain; I should avoid anything that will cause me pain,” will never succeed as a runner. However, that’s also true of the one who seeks pain. He, too, will fail as a runner. (more…)

Running, Pain, and Joy

Check out this video to hear the best American marathoner, Ryan Hall, discuss the themes of tomorrow’s sermon: the parallels between the pain and joy of running, and the pain and joy of running the race of faith. The most relevant section begins at about the 11 minute mark.

(Edit Sunday 8/3: The section I quoted in this morning’s sermon begins about 5:25 into the interview)

Are You a Runner? Discipline and Consistency in the Race of Faith

(This sermon on 1 Corinthians 9:19-27 was preached 7/27/2008. For a version that is easier to print, click here. The audio is available here.)

What is your favorite biblical image of the Christian life?

  • We are soldiers in the army of God?
  • We are the bride of Christ?
  • We are God’s ambassadors, proclaiming His Truth, speaking His Word to the world?
  • Or perhaps the image from John 15: Christ is the vine, we are the branches, connected to Him, getting sustenance from Him.

I love all these images – but my favorite biblical image is that of running the race of faith.

As I wrote in this week’s email, I love this image in part because of when I grew up. As a 16 year old just beginning my second cross country season, I watched the 1972 Munich Olympic games. There were numerous thrilling moments, especially Dave Wottle’s come from behind victory in the 800.

But what most impressed me – the event I can still see most clearly in my head – was Frank Shorter’s win in the marathon, destroying an excellent field. Shorter’s victory inspired hordes of new runners in the US, all wanting to complete a marathon; for me, the previous, vague idea that one day I might run a marathon became the certainty that I would.

My interest in running carried over to Bible reading. I scoured my Good News New Testament for running images. I well remember underlining 1 Timothy 6:12, which reads in that translation, “Run you best in the race of faith. ”

I also encountered the other biblical running images, including the 1 Corinthians 9 passage we will consider this morning. I began to see, dimly, that as wonderful as competing in races was, it’s major benefit, even it’s major purpose, was to display spiritual truth.

Over the next five weeks, I will share with you these biblical truths that I began to glimpse as a teen. Running in and of itself, like God’s other good gifts in this life, can be both a blessing and a curse. If we put running right at the center of our lives, if we allow it to dominate our lives, it will become an idol that drinks up our lifeblood, as it diverts us from the only source of true life, Jesus Himself.    But if we see this gift, this challenge, as a picture, an analogy pointing us to God, displaying spiritual truths in human form, then running can be the gateway to a closer walk with God. May God be pleased to use this series to that effect. (more…)

Running the Race of Faith

(For a version of this devotion that is easier to print, follow this link.)

The Bible is full of images that help us to understand the Christian life: we are part of the army of God, engaged in battle; we are part of the body of Christ; we are Christ’s ambassadors, his envoys, representing him in this world; we are a building, being built up into Christlikeness; we are branches, Christ is the vine; we are the bride of Christ; we are the salt of the earth and the light of the world. All of these analogies are rich and useful.

My favorite analogy, however, compares the Christian life to running a race. This analogy is not common throughout the Bible, but Paul loves it, as he uses the running and racing image at least nine times in his epistles. In addition, the author of Hebrews uses the analogy once.

The analogy is particularly rich for me because I am a product of the running boom. I grew up during a period when mile world records would be the lead headline of the sports section; when an American set two of those world records; when 100,000 fans filled a stadium to witness a track meet between the US and the Soviet Union. Then came the 1972 Munich Olympic Games. That summer, as a 16 year old who had been running competitively for less than two years, I watched Jim Ryun, the mile world record holder and my boyhood hero, fall in his 1500 meters heat and thus fail to make the final; I watched Steve Prefontaine, an American runner only five years my senior, make a game effort to win Olympic gold in the 5k; and, most importantly, I watched Frank Shorter demolish the field to win the Olympic marathon. After those Olympics, millions of Americans began running, many hoping to complete a marathon. Every teenage boy in the country who was already running competitively began to dream of mile world records and marathon victories. I was no exception. (more…)