Runners, To Your Marks; Get Set; Go!

“Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.” 1 Peter 1:13

Think about this verse as a daily exercise: Every day, begin by preparing your minds for action. Then throughout the day, be completely sober-minded. This enables you, thirdly, to set your hope fully on the future grace we will receive when Jesus returns.

Before we elaborate on each step, think over this analogy:

Consider each day of living the Christian life as a 400 meter run. Prior to being called to the start, you need to make sure you’re dressed in running clothes. Your shoes must be tied. Your spikes must be tightened. Then, crouched in the blocks before the race starts, you must prepare your mind for action: You have to get ready to make an extreme effort. You must put aside all other thoughts, all distractions. You must focus on the starter, ready to explode as soon as the gun sounds.

Then, throughout the race, you must be “sober-minded.” That is, you must maintain your focus on running well, even as your body screams out that the sprint is too painful. You must relax your shoulders and your jaw, while maintaining your knee lift and efficient form.

Finally, you set your hope on the coming, certain end. The race will seem interminable. The finish line may appear to recede instead of drawing closer. Your legs may feel like lead. But the end is certain. The race will end, and its end will be glorious.

Prepare Your Mind for Action

The King James Version translates this phrase literally, “Gird up the loins of your minds.” In Peter’s day, men normally wore robes or tunics that draped down to their ankles. Imagine trying to run in such clothing! So any time a man had to move quickly, or to engage in difficult labor, he would tie up the robe around his waist. In this way he prepared himself for action.

Similar ideas occur several times in the Old Testament. For example, God tells the Israelites to eat the Passover “with your belt fastened, your sandals on your feet, and your staff in your hand” (Exodus 12:11). They are to be ready to move the minute God gives the command.

How do we fulfill this on a day to day basis? How do we prepare ourselves, so we are ready for whatever action God has in store for us?

  • We must remind ourselves of the truths of the Gospel, of the promises of God, of His character, of the work of Jesus Christ, of the Holy Spirit’s presence.
  • We must reflect on how we failed in the fight of faith yesterday, and determine how to depend on God to fight that fight today.
  • We must pray for ourselves, and pray for others, confident that brothers and sisters are praying for us.
  • We must go to the Word, seeking the Spirit’s insight and encouragement, picking out what we will meditate, learn from, and put into practice this day.

Be Completely Sober-Minded

Having been prepared, we must run today’s race. We must maintain a constant vigilance against the distractions that come our way continually.

Satan sometimes tempts us directly to doubt God’s goodness, to doubt His power, and to doubt our status before Him.  Other times he instead tries to distract us from the task, encouraging us to think of other aspects of life – our jobs, our families, our health, our safety, our entertainment, our education – as more important, more vital, more urgent than Jesus and His Kingdom. One way or another, he tries to envelope us in a fog on unbelief, in which the truths of God seem unreal, immaterial, and unimportant. In that fog, we effectively are drunk, not sober; we’re not thinking clearly about Who God is; we’re not trusting His revelation of the nature of Reality.

So we must maintain our sobriety. We must be completely sober-minded.

Set Your Hope Fully on the Grace That Will Be Brought to You at the Revelation of Jesus Christ

Note that Peter tells us to set our hope on future grace. God has given us great grace already if we are in Christ. We are to reflect on that in preparing our minds for action, and hold on firmly to that truth by being sober-minded. But we are to set our hope fully on the future grace that will be ours when Jesus returns, when the kingdom of this world becomes the kingdom of our Lord and of His Christ (Revelation 11:15).

What grace will we receive in that day? Peter has already mentioned some aspects of this grace:

  • 1 Peter 1:4: An inheritance that is imperishable, undefiled, unfading, protected in heaven for us
  • 1 Peter 1:5: The completion of our salvation, which is ready for us, and will be revealed to us in the last time.

From other Scriptures we know: We will know fully, even as we are fully known. We will see Him face to face. He will rejoice over us with loud singing. He will wipe every tear from our eyes. We will receive incorruptible, sinless, eternal bodies. The entire creation will be made new. There will be no more sin, no more sorrow, no more pain. God Himself will be our light.

The glory of the finish line helps the 400 meter runner to endure. Just so, the glories of Jesus’ return help us. But Peter hints that we have another reason to hope in the midst of trials.

Literally, Peter says, “Set your hope fully on the grace that is being brought to you.” That is, the participle Peter uses is in the present tense, not the future. What’s the difference, since Jesus’ return is obviously future?

Had the tense been future, Peter’s emphasis would have been solely on the grace that will be ours on that great day. By using the present tense, Peter emphasizes, in addition, that right now all you experience is bringing about the culmination of God’s Plan. All your pain, all your sorrow, all your difficulties and trials work to bring about this coming grace, this return of Jesus – and with Him, your inheritance of all things.

This is our hope. Day by day, throughout every day, remind yourself: Right now, God is working through all that happens to bring about that Final Day, with its great outpouring of grace.

The Foundation for Peter’s Commands

Consider finally some of the exhortations and commands Peter gives in the remainder of this letter. All are grounded in 1 Peter 1:13:

  • Be holy in all your conduct
  • Abstain from the passions of the flesh, which includes putting away all malice and deceit and hypocrisy and envy and slander
  • Long for the spiritual milk of the Word
  • Love one another earnestly, having unity of mind
  • Be subject to authority: everyone to governments, wives to husbands, servants to masters, the younger to elders
  • Husbands, live with your wives in an understanding manner
  • Elders, shepherd the flock eagerly, willingly, setting an example
  • Proclaim the excellencies of the One who called you out of darkness into His marvelous light
  • Be prepared to make a defense to anyone who asks you for a reason for the hope that is in you
  • In your hearts honor Christ the Lord as holy
  • Live for the will of God
  • Show hospitality without grumbling
  • Use your gifts to serve one another to God’s glory
  • Rejoice as you share Christ’s sufferings
  • Clothe yourselves with humility toward one another
  • Cast your anxieties on God
  • Resist the devil

So, my friends, today and every day: Prepare your minds for action! Gird up that long robe! Get ready to run! Listen for His command! Be like the Israelites at Passover, all ready to head out at God’s command.

Keep being sober minded. Prepare your minds so that you can avoid the fog of unbelief and maintain your focus.

Hold to the solid hope that even now God is working all things together to bring about that Final Day, when every tribe and tongue will praise the Name of Jesus, when He will wipe all tears from our eyes, when we will see Him face to face.

So: Runners, to your marks. Get set. Go!

Work Hard Yet Relax During the Race of Faith

(This sermon was preached August 17, 2008. For a version that is easier to print, click here. The audio is available here.)

No one in the history of mankind has run 100 meters as fast as Usain Bolt did yesterday. And yet – did you see the head-on shot of his race? He looked completely relaxed.

This coming Saturday night, watch the men’s marathon. Ryan Hall will run over 26 miles, averaging well under 5-minutes per mile. That’s fast. Indeed, looking around, I don’t think there’s anyone here this morning who can run one mile that fast. Yet while making that long, sustained effort, his stride will be fluid and his face relaxed.

Are these two anomalies?

No: All good coaches teach their runners to relax.

When trying to run as fast as we can, we have a natural tendency to grimace, to tighten the mouth, the neck, the shoulders. But all that is counterproductive. All that slows you down.

In order to run fast, you must relax.

Why is this? It is actually quite logical, for two reasons. (more…)

Working Hard While Relaxed

This coming Sunday we continue our series on Running the Race of Faith by considering a paradox: When running a race all out, we must relax all muscles except those that are working hard.

The video below is a great example of this. Jeremy Wariner, the favorite in the men’s 400 meters in Beijing, wins last year’s World Championships. Look especially at his face and neck in the head-on shot of the last 40 meters, which begins about 1 minute into the video. He is quite relaxed – yet he is running within a few 10ths of a second of the world record.

Here are key verses to consider in drawing the parallel with the race of faith: (more…)

Staying Alert in the Race

In tomorrow’s sermon, I’ll be referring to the race that is shown beginning 3:25 into this video – the 1954 Commonwealth Games mile final, between the first two sub-four minute milers, Roger Bannister and John Landy. Look carefully at Landy’s head as Bannister pulls up beside him.

Interval Training and Witnessing

(For a version of this devotion that is easier to print, follow this link.)

In Sunday’s sermon (text, audio), I discussed my love-hate relationship over the years with interval training – running a set distance fast, repeatedly, with a short, timed rest between runs. In my high school and college days, I hated these workouts; I worked hard at them only because I knew they were necessary if I were to improve as a runner. Yet by the time I was 35, I had grown to love interval training. It was still painful – perhaps more so at age 35 than at 20. But I came to love the mental discipline of pushing myself through the pain, of maintaining good form despite tiring legs, of completing a hard workout well.

In our sermon discussion Tuesday morning, Albert brought up a particularly helpful application of this idea in our Christian lives: Many of us know that we should share our faith. We want to be people who witness. And yet we also don’t want to do so. We fear rejection; we think we won’t know what to say, or how to answer questions. So we too end up with a love-hate relationship with witnessing.

My attitude towards interval training changed when I began to see those workouts as a fulfillment of my identity has a runner. A runner is mentally tough. A runner does have control over his weakening legs. A runner will experience pain, but will nevertheless continue and overcome the temptation to quit.

We, too, need to see the sharing of our faith as the fulfillment of who we are as Christians, as those who delight in Jesus above all things. Consider: (more…)